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If you are looking to enhance your performance and make improvements in your fitness or have goals in multisport events like triathlon or running.  We can create a unique training program for you, this considers your history, start point and time and resources available to train.  Helping you maximise the time you have and focusing on what things really do make a difference! The hands on training approach delivers results and provides you with new skills, knowledge and activities that deliver changes and results in your health, performance and enjoyment.  All of which combined help target your potential.
- Individual training plans
- Individual training sessions (run, cycling or triathlon based)
- Technique enhancement sessions (running and cycling)
- Conditioning programs
- Group training sessions
- Domestique - ride safe cycle service
- Corporate event training and consultancy
We have helped a wide range of clients with coaching and training plans which have assisted in achieving their desired goals over the last three years.  A number of clients remain today and have greater ambitions now and a very good understanding of human performance and have adopted a proper training formula and regime.  This will include intensive training periods, recovery and prevention measures which all focus on you and the end goal be it to compete or purely just complete an event.
For further information contact Campbell or check out the reference page.
   
Athletic Conditioning
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